Some switches and changes to classes in August! Pregnancy Yoga & Positive Birth Classes, Rush Thursdays 7.30pm Martins, Rush €50 for a 4 week course Mum & Baby Yoga, Rush Mondays 10.00am Martins, Rush €50 for a 4 week course Mum & Baby Yoga, Donabate Wednesdays 10.30am Community Well, Donabate €50 for a 4 week course #pregnancyyogaRush #pregnancyyogaDonabate #mumbabyyogaDonabate #MumandbabyyogaRush

Mums in Rush where I live really need a bit of support. Not someone doubting them or weighing their baby and using that as a measure of their motherhood skills. So I'm setting up Mam to Mam Rush. I am hoping it will become a peer lead breastfeeding buddy system. Mums supporting mums. It is not taking the place of professional advice - that needs to come from a qualified Lactation professional. But so many mums don't need professional help with breastfeeding as they're al

This article was published on www.herfamily.ie and may differ slightly from here due to editing So you’ve had your baby, and you were, well....amazing, a goddess, a pillar of courage and strength. Now what? Baby swimming, baby tai chi, teach your baby sign language, keep the house spotless, eat 5 a day, practice mindfulness, get your pre-baby body back, look outstanding... oh and breastfeed, change nappies and get used to be becoming a mum....phew! Something has got to give

I'm currently teching pregnancy yoga and mum & baby yoga in Donabate and Rush. Donabate: Mum and Baby Yoga Mondays 11am Donabate Portrane Community Centre Rush: Mum and Baby Yoga Wednesdays 11am Martin's Shop, Rush Pregnancy Yoga Thursdays 7pm Martin's Shop, Rush For details please contact me on 0863856225 or email emily@naturalbirth.ie #pregnancyyogaRush #MumandbabyyogaRush #pregnancyyogaDonabate #MumandbabyyogaDonabate #prenatalyoga #yoga #donabate #portrane #rush