Everything you need to start your journey towards an empowered birth experience!
The full Wise Hippo Birthing Programme, some active birthing and my Breastfeeding Preparation class and in one, 2-day course.
Dates: Sunday, August 16th & 23rd 2020 10.00am to 5.00pm
Venue: Aisling Yoga & Family Wellness in Ratoath, County Meath.
Take the fear out of birth and gain a really useful tool kit for “the right birth on the day”. This course will show you how to use hypnobirthing methods to help you enjoy your pregnancy and to help keep you and your partner calm and relaxed throughout the birth of your baby. A comprehensive antenatal course following The Wise Hippo Birthing Programme, this course will start your journey towards an empowered positive birth experience no matter what path your birthing takes on the day. You and your partner will learn methods for breathing, visualisation, anchoring, active birthing, relaxation and also a 2.5 hour preparation for breastfeeding class. You will also learn about navigating your way through the Irish Maternity services and about informed consent.
Course fee includes text book, 6 downloadable MP3s, handouts and additional materials.
Suitable for expectant mums and their birth partners from 20 weeks gestation +
understanding physiological/normal birth
using deep relaxation and self-hypnosis
breathing through labour and birth
increasing your comfort during the different stages of labour
preparing for all types of birth and changes to plans
partners role and ways to help
practice for a calm and confident pregnancy
Breastfeeding: understanding how it works and how to make it work for you!
Early Bird Rate (booked and paid before 5pm June 26th 2020) €275 per couple
Full Rate (booked and paid after 5pm June 26th 2020) €295 per couple
(Rates include text book, hypnobirthing MP3s, other literature and handouts and remote support)
Small group and booking is essential. Email firstname.lastname@example.org for more details.